Pomegranate Margarita with X5 Naturals CBA Nourish Nectar
I was inspired by the superfood that is the pomegranate, partnered with the X5 Naturals CBA (Copaiba oil) Nourish Nectar for this delicious play on the traditional margarita. The
What Do We Know About Kombucha?
What Do We Know About Kombucha? If you have been following our story for a while now, you will know that we sing from the rooftops about good gut health
Benefits of a Vegetarian Diet and Its Influence on Gut Health
Here at X5 Naturals we understand that much grace and power resides in the choices we make around diet, movement, and overall wellness. We also understand that there can be
Vegetarian Baked Potato with Spinach and Feta
The humble potato is packed full of potassium, Vitamin C, B6, and many other phytonutrients that promote overall wellness. So, today we want to highlight Ruth’s quick and easy
Dairy and Inflammation: What is the story?
Dairy and Inflammation: What is the story? The conversation is broad, and many studies show an array of differing opinions when it comes to the human consumption of dairy. It’s
Why These 5 Ingredients?
The creator of X5 Naturals, Ruth Fernandez, first created our formulas in her kitchen. Over time she discovered that this process in itself was full of healing, hope, intentionality,