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Cheat-Day

Skinny Paloma

Why drink a cocktail with processed ingredients and loads of sugar if you can enjoy a bubbly, sweet adult beverage with no guilt! Try this recipe of my favorite summer

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Protein Packed Gluten Free Muffins

Breakfast items don’t always have to be loaded with sugar and carbs. Try these simple protein packed muffins and experience being full and satisfied after a muffin instead of

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Pumpkin Pie Smoothie

Did someone say “pumpkin spice?” Those two words stringed together are music to my ears. There’s nothing quite like the sweet and spicy combination of nutmeg, vanilla and coconut milk.

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Raw Chocolate Pudding

It’s that time of year… the time where sweets are brought to every holiday party!

Over the years I’ve noticed that chocolate bark and fudge are the most common homemade gifts

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