Skinny Paloma
Why drink a cocktail with processed ingredients and loads of sugar if you can enjoy a bubbly, sweet adult beverage with no guilt! Try this recipe of my favorite summer
What is Beta-Caryophyllene?
β-Caryophyllene or Beta-Caryophyllene is in a number of essential oils derived from spice and food plants. Beta-Caryophyllene is a sesquiterpene which is a significant plant volatile terpene, meaning it can
CBA and the Digestive System
In the world of essential oils, CBA is a unique and powerful substance with a range of awesome health benefits. While it’s long been used in health supplements and
CBD – What is it Exactly?
What is CBD?
What exactly is CBD? CBD is the medical abbreviation for cannabidiol and comes from the cannabis Sativa plant family of which Marijuana and Industrial Hemp are most common.
Why Bioavailability Matters
It’s easy to be supplement overwhelmed these days. You’re inundated with supplements that are supposed to solve every single ailment or condition known to mankind.
Want healthier hair or skin? A
Why You Should Eat Fermented Foods
Why eat fermented foods? From yogurt to kombucha to sauerkraut, fermented foods are delicious! However, what you may not know is that they have many health benefits due to their