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Health & Wellness

What are Terpenes?

Terpenes are all around us! You peel an orange, walk past a rose bush, add a sprig of rosemary to your favorite cocktail, or run your finger through some lavender,

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What is Beta-Caryophyllene?

β-Caryophyllene or Beta-Caryophyllene is in a number of essential oils derived from spice and food plants. Beta-Caryophyllene is a sesquiterpene which is a significant plant volatile terpene, meaning it can

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CBA and the Digestive System

In the world of essential oils, CBA is a unique and powerful substance with a range of awesome health benefits. While it’s long been used in health supplements and

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Why Bioavailability Matters

It’s easy to be supplement overwhelmed these days. You’re inundated with supplements that are supposed to solve every single ailment or condition known to mankind.

Want healthier hair or skin? A

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Why You Should Eat Fermented Foods

Why eat fermented foods? From yogurt to kombucha to sauerkraut, fermented foods are delicious! However, what you may not know is that they have many health benefits due to their

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