Pozole Verde
Not all recipes are created equal! This recipe for Pozole Verde includes gut healthy ingredients such as bone broth, garlic and avocado oil. Incorporating these items into your dishes
No Bake Keto Blueberry Bars
When it comes to dessert, there’s nothing quite as easy as “no-bake” baking! Over the last several years many people have discovered the benefits of eating a keto friendly diet.
Feel Better Soup
My son named this, “Feel Better Soup” because I used to make it for him every time he was under the weather as a little boy. He’s now all
High Protein / Low Carb Crepes
Crepes… healthy? I’m sure you’re thinking, “how can this be possible!” When I used to think of crepes all I could imagine was nutella and whipped cream. When I realized
Digestion Friendly 3 Ingredient Pancakes
I’m sure you’re reading this recipe thinking, “How is this possible?” But contrary to how it may appear these simple 3 ingredient pancakes actually taste delicious and are free
Flourless Chocolate Protein Cake
Finding a gluten free chocolate cake is hard to do. Finding one that’s packed with protein instead of processed ingredients is nearly impossible. Well, miracles do happen because I’ve got