Roasted Beets with Ginger

If you haven’t noticed by now, I LOVE beets, so why not use them to bring some bold color to your plate while helping lower blood pressure and decrease

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Protein Packed Gluten Free Muffins

Breakfast items don’t always have to be loaded with sugar and carbs. Try these simple protein packed muffins and experience being full and satisfied after a muffin instead of

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Pumpkin Pie Smoothie

Did someone say “pumpkin spice?” Those two words stringed together are music to my ears. There’s nothing quite like the sweet and spicy combination of nutmeg, vanilla and coconut milk.

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Raw Chocolate Pudding

It’s that time of year… the time where sweets are brought to every holiday party!

Over the years I’ve noticed that chocolate bark and fudge are the most common homemade gifts

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Ruth’s Skinny Pecan Pie Bars

Roll us out like an old fashioned oat; these Skinny Pecan Bars are melt-in-the-mouth amazing. With the holiday season upon us, these delicious snacks are perfect with a mid-morning cup

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Zesty Pesto Zoodles

If you’re looking for a carb alternative dinner that’s also packed with greens, try this recipe for “Pesto Zoodles!” The pesto is nutty and warm, and the zucchini has a

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