Protein Packed Gluten Free Muffins

January 1, 2020
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Gluten Free Muffins 1 16x9 1

Breakfast items don’t always have to be loaded with sugar and carbs. Try these simple protein packed muffins and experience being full and satisfied after a muffin instead of weighed down and tired!


  • 2 large ripe bananas (brown spotted is best)
  • 1 cup almond butter
  • 2 eggs
  • ¼ cup raw honey
  • 1 scoop of your favorite protein powder
  • 1 tbsp of almond extract
  • 1 tsp baking powder
  • Dark chocolate chips


Preheat oven to 400

Step 1: Put all ingredients, except the chocolate chips, into a food processor and mix.

Step 2: Use paper or silicone liners to line a muffin pan.

Step 3: Scoop batter into the muffin liners.

Step 4: Drop 3 or 4 chocolate chips on the tops of the uncooked muffins. Allowing the chips to sink into the batter.

Step 5: Bake 12-14 minutes.

Allow muffins to cool. Enjoy plain or with grass fed butter for extra decadence.

Yours in health,


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