Ginger and Garlic Salmon Stir Fry

April 19, 2020
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This quick and easy recipe is simply mouth-watering. The combination of flavor, texture and rich mineral content will help boost your daily potassium intake (Salmon is full of the stuff), and also support your immune system with the heavy dose of garlic and ginger. Take a flavorful trip to the ocean without even leaving your house!


  • 2lbs of salmon fillet
  • 3 tbsp Bragg Liquid Aminos
  • A handful of green beans (about 10oz), chopped
  • 2 cups of sliced mushrooms
  • 2 Cloves of garlic, crushed
  • 2 inches of ginger, minced
  • 2 tsp sesame oil
  • Lemon, juiced
  • Green onion and sesame seeds


Step 1: Marinade the salmon in a bowl with the Braggs Liquid Aminos and let rest while you prepare the rest of the ingredients.

Step 2: Heat a large skillet on medium heat and add a teaspoon of sesame oil. Add the salmon, half the garlic, half the ginger, and cook for about 10 -12 minutes. Stir occasionally. Once cooked, place in a bowl and put to one side.

Step 3: Heat the pan some more and add the remaining sesame oil, garlic, and ginger. Add the beans and mushrooms and cook for about five minutes.

Step 4: Once the vegetables are cooked to your preference, return the salmon to the pan, adding the lemon juice, sesame seeds, and green onions to garnish and add a final zing of flavor. Stir and serve immediately.

Yours in health,


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